Virtual Calming Room
Sponsored by Wyandot Counseling Department
This Virtual Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings. We are here to support you.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional.
Mindfulness
Visual Relaxation
Yoga
Sounds and Music
Guided Meditation
Live Animal Cams
Virtual Tours
Puzzles and Games
Coloring and Creativity
Exercise
Healthy Cooking
8 Healthy After School Snacks Video
Healthy Recipes for Picky Eaters Video
How Food Affects Your Brain Video
How Sugar Affects Your Brain Video
How the Food You Eat Affects Your Gut Video
Healthy Versions of Unhealthy Snacks Video
7 Healthy Low Carb Recipes Video