SELF HELP & APPS

One Mind Cyber Guide: www.onemindpsyberguide.org/apps/

Headspace: Headspace is science-backed meditation and mindfulness, guided exercises and videos. www.headspace.com/mi

My Strength: www.mystrength.com/mobile

My Strength Flyer

Become a smoke free teen: quitSTART: teen.smokefree.gov/become-smokefree/quitstart-app

Mental Health Information and Help

My Strength: Support for managing depression, anxiety, stress, sleep and much more

Track your mood, set goals and notice changes over time Join a community that can help inspire you to stay on track Safe and secure - just for you Gives people the resources they need to help create real and lasting change mystrength.com/

My Strength Document

TRAILS 

The University of Michigan TRAILS program provides student/family-centered educational materials and resources related to ANXIETY, DEPRESSION & TRAUMA, along with cognitive behavioral therapy (CBT)-based tips, strategies, and worksheets that you and your family may benefit from. www.trailstowellness.org/

The Resilience Institute: animated videos highlight key skills and behaviors that support or risk our resilience and well-being  resiliencei.com/

Macomb Family Services (Free counseling): Adolescent Flyer

Suicide Prevention   

Know Resolve:

is a 501(c)(3) non-profit organization dedicated to promoting mental health and preventing youth suicides through outreach, advocacy and education.

KnowResolve is proud to announce the opening of The SHED--an after-school center for teens, by teens.  Located near 23 Mile & Schoenherr, The SHED focuses on mental health and offers recreation activities, yoga and meditation, arts, drop-in counseling and support groups.  

 www.knowresolve.org

Suicide Awareness

Substance Related Information and Help

Websites:

Chippewa Valley Coalition for Youth and Families

National Institute on Drug Abuse

Partnership for Drug Free Kids

National Helpline - SAMHSA

Drug Free World: http://www.drugfreeworld.org/download/

Substance Abuse Counseling Resources:

C.A.R.E. of Southeastern Michigan (Community Assessment Referral Education) 586 541-2273

Clinton Counseling Center - 586 468-2266

Macomb County Mental Health Access Center - 586 948-0222

Macomb Family Services - 586 226-3440

Adolescent Outreach Program

Life of an Athlete

VAPING

Parent & Teens Test Their Knowledge

www.youtube.com/watch?v=h0CujhT7bPA

Michigan Teenager's Story:

www.youtube.com/watch?v=-fA8OP7Edcc

Parent Guide: What you need to know & how to talk to your kids about vaping 

Electronic cigarettes and vaping: www.youtube.com/watch?v=9dZS_Rniak0

Smoking and Vaping: COVID-19 ADVISORY 

ALCOHOL

Safe Parties:  Alcohol party handout

MARIJUANA

Marijuana Facts Parents Need to Know

Marijuana Talk Kit 

Mobilizing Michigan 

www.youtube.com/watch?v=TAx1_CsJc1k

LGBTQ+ TRANSGENDER

Transgender Youth and Family Group:

Understanding Sexual Orientation and Gender Identity Website: www.apa.org/topics/lgbt/index

SUPPORT GROUP at Dakota for ALL transgender youth & their families: 2nd Monday of each month, 6:30-8pm in the Community Room.  All are welcome!  

SWT Support Flyer

GSA is not a support group--we are an advocacy and awareness group that welcomes all students!

ARE YOU TRYING TO UNDERSTAND YOUR CHILD'S SEXUAL ORIENTATION OR IDENTITY?  COME TO A FREE SUPPORT GROUP MEETING FOR FAMILIES - Last Tuesday of the month at 7pm - Hope United Church of Christ 35127 Garfield, Clinton Twp. MI  48035

Internet Safety

Help Your Student Make Healthy Choices About Technology:www.consumer.ftc.gov/articles/0012-kids-and-socializing-online

Common Sense: Screen Time and Families www.commonsensemedia.org/blog/how-to-protect-sleep-attention-and-family-relationships

Protect Young Eyes: Protect Young Eyes

CYBER BULLYING

7 Ways to Deal with Cyberbullying

Website: www.stompoutbullying.org/

What's Your Story? www.youtube.com/watch?v=SdC7iBpD8Sk

Unkle Adams: I Am Stronger: www.youtube.com/watch?v=gkaxbaX1WAE

SEXTING

10 tips for parents on dealing with sexting: Sexting might not have been part of your life growing up, but it is certainly part of your children’s.

www.youtube.com/watch?v=my_At1Vq-Vc

The Dangers of Sexting PSA www.youtube.com/watch?v=LHxjlDny9LU

Sexting - Animated PSA www.youtube.com/watch?v=ZBJezSjeG7E&t=7s